Although it may now seem like a distant dream we wish a Happy New Year to you all, and hope that you enjoyed the festive season. Did you set your self a New Years resolution? It is by now that many people have started to lose enthusiasm for the goals they set as the clock chimed midnight at New Year. Here at Willow we are on hand to get you back on track and support you with a range of services and have included a few traditional New Years resolutions with what we can offer you below:
I will start my own business:
We have now launched Willow 4 Business and hosted our first Networking event at Willow on Thursday 13th January, 10am-12.30pm. It’s was well attended and a great chance to network with local businesses and get to know more about what each of us do a big thanks to all that attended.
This event will run on the second Thursday of each month alternating between evening and daytime session- it is open to all local businesses who wish to build up their contacts and support. You are free to drop in at anytime,all we ask is that seats are booked if you wish to hear the speaker.
Our next Event will be held on Wed 9th Feb (please note the change in date) at 6pm-8.30pm and we are pleased to introduce Adrian Bayley as our speaker.
I am going to spend more time with the ones I love:
Dual treatments are now available at Willow
We have now launched dual treatments which mean you are able to enjoy sharing time with someone close to you, as you both receive a truly pampering treatment.
Time out- step out of life
Enjoy a back, neck & shoulder massage together then take time out in our relaxation room.
Price: £70 per couple (55 minutes)
Price: £70 per couple (55 minutes)
Pure romance- For the ultimate in pamper and together time
To begin your time together you will both experience a facial and scalp massage that will sooth away the lines of time and ease your mind. You will then receive a wonderfully relaxing back, neck and shoulder massage using hot stones, which induce a deeper state of relaxation and well-being. Your experience is completed with a glass of champagne and delicious chocolate in our relaxation room
Price: £150 per couple (1hour 30 minutes)
If you wish to build a personalised package for your loved one please contact us at Willow to discuss your requirements.
I want to learn something new:
Willow Training
Couples learn to massage course- come along with your partner or a friend and learn how to massage each other. Contact us for more info and to book your session.
Relaxation session- we are now holding regular relaxation sessions every Wednesday evening from 7-8pm for only £5 per session. This is the perfect opportunity for you to relax and unwind, whilst learning some techniques for use at home.
I will spend time looking after myself
At Willow we believe that taking some time out of the rush of life and looking after yourself is very important. We aim to offer you the opportunity to pamper and enrich your mind, body and soul helping you to look good, feel great & think well.
Every month we have a special treatment to enable our clients to try something new and will advertise it at the centre, within the newsletter and on our blog. We invite you to make suggestions and keep in touch with us via Face book- where you can win the title of Friend of the Month along with an exclusive offer.
Don’t forget our gift vouchers are the perfect way to treat yourself and others this Valentines. Available in any amount from £5.00 upwards, they can even be gift wrapped for that extra special touch.
We at Willow have set our own challenge and Debbie & Sarah will be running the Torbay half marathon to raise donationshttp://www.justgiving.com/Willow-Well-being/ for The Chestnut Appeal we have set up a just giving page and also have sponsorship forms in reception
Special Offers at Willow Well-being
Winter Warmer Package
Treat yourself or a loved one to the perfect Winter ‘Pick me Up’ with this luxurious treatment package, specially designed to warm, relax and refresh.
We have combined two of our best selling treatments to bring you the ultimate in relaxation and well-being.
We begin with a hot stone massage of your choice which uses specially selected heated volcanic stones alongside the massage to allow for the heat to penetrate and deeply relax the muscles.
This is combined with a luxurious facial massage which encourages the skins natural anti-aging process and radiance. The best top-to-toe treatment to leave you looking and feeling fabulous during this party season!2 ½ hour treatment only £65
Full Body Detox
Start the New Year with this perfect cleansing and detoxifying treatment- 2 hours consisting of a full body exfoliation and Inch loss body wrap which will leave your skin glowing and help get rid of some of those toxins that Christmas may have brought.
Only £55.00
Focus on- Detox
Our monthly info slot for a ‘hot topic’
Look Good- The festive season can be a time for overindulgence and perhaps your body has been ever so slightly neglected.
- To reduce the signs of aging and improve your skin condition an oriental facial massage is just the thing, take an hour to be pampered and leave feeling and looking great.
- It’s said time and time again (we said it last month), but drinking plenty of water keeps you hydrated inside and out- at least 2 litres each day will keep your skin glowing and aid your weight loss. Did you know being only slightly dehydrated affects your whole body and brain function?
- Are there clothes in your wardrobe that you are holding onto that:- don’t fit? Are no longer in fashion? You cannot understand why you bought in the first place? If you have items you haven’t worn in the last year then it’s time to detox your wardrobe- join in with some friends have a clothes swap, donate them to charity, take them to a dressmaker and get them revamped.
Feel Great-New Year
- Although it might be the last thing you want to do, make the most of the beautiful bay and take a walk. It improves your muscle tone, expends calories, releases all those endorphins and gets your circulation going too.
- January can sometimes be a time when we feel as though we have nothing to look forward to. Make time to go and see some friends, plan a date in the diary or treat yourself to something new.
- Sleep is so important in helping you to feel great. Aim for around 8 hours each night to ensure you wake up feeling refreshed and ready for the day. If you’re struggling to relax or switch off, then come and see us to see how we can help.
Think Well- Detox your mind...
- Find yourself worrying about yesterday and stressing about tomorrow? Try practicing Mindfulness- it’s a way of drawing your attention to the present through slow breathing and conscious thinking.
- Now is the time to let go of those patterns that are stopping you from having the life you want. Counselling & Life Coaching can be an effective way of doing this. If you’re not sure what direction you want to be heading in, come and try our Well-being Assessment to help you build your plans. Only £10 during January and February!
- Start the day as you mean to go on... write down some positive thoughts on post-it notes and have them stuck to the fridge/mirror so you can see them as you begin your day. It’s amazing how different the day can be, if we start off with hope for what’s ahead.
For more information Call: 01803 605260 email: info@willowwellbeing.com or look at www.willowwellbeing.com
